In the realm of relationship therapy, individuals and groups come with a diverse array of dynamics and challenges to the therapy room. As a therapist, I've had the privilege of supporting not only couples but also polycules, and other relationship configurations, each presenting its own unique set of joys and hurdles.

One common presenting issue I encounter is the breakdown in communication, where individuals struggle to express their needs and boundaries effectively. This often leads to misunderstandings, conflicts, and a sense of disconnection, irrespective of the relationship structure. Another prevalent challenge is the erosion of trust. Rebuilding trust requires patience, empathy, and a willingness to explore the underlying emotions driving the mistrust, regardless of the relationship configuration.

Moreover, navigating major life transitions such as marriage, parenthood, career changes, or relocation can strain any relationship, regardless of its structure. Individuals and groups may find themselves grappling with conflicting priorities, shifting dynamics, and unmet expectations. In such cases, therapy serves as a supportive space to explore fears, hopes, and aspirations while fostering a deeper understanding and acceptance of each other's needs, regardless of the relationship configuration.

While each relationship configuration brings its own unique dynamics, my approach to relationship therapy remains grounded in empathy, active listening, and collaboration. Together, we delve into the underlying dynamics of the relationship, identifying patterns of behaviour and communication styles that may be contributing to discord. Through evidence-based techniques and tailored interventions, I empower individuals and groups to cultivate healthier communication patterns, rebuild trust, and navigate life's challenges with resilience, regardless of their relationship structure.

Ultimately, my goal as a therapist is to provide a safe and supportive environment where individuals and groups can explore, heal, and grow together, regardless of their relationship configuration. By fostering open dialogue, promoting empathy, and offering guidance, I aim to empower individuals and groups to create fulfilling and sustainable relationships that honour their individuality and shared journey, regardless of their relationship structure. Remember, every relationship, regardless of its configuration, is a journey, and it's my privilege to walk alongside folk as they navigate the twists and turns of their path together.