Some of what I can offer
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General Therapy
General therapy offers a confidential and supportive environment for individuals to address emotional challenges, gain insight into themselves, and develop coping strategies for improved mental health and overall well-being.
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Gender, Sexuality and Relationship Diversity
GSRD therapy provides a supportive and inclusive space for individuals to explore and affirm their diverse gender, sexuality, and relationship experiences, fostering personal growth and well-being.
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Psychosexual Therapy
Psychosexual therapy focuses on addressing psychological challenges and enhancing satisfaction and pleasure within intimate relationships by exploring and resolving issues related to sexuality and sexual functioning.
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Relationship Therapy
Relationship therapy aims to improve communication, resolving conflicts, and strengthening emotional bonds between individuals in a romantic relationship or partnership. I’ll provide guidance and tools to help couples navigate challenges and cultivate healthier, more fulfilling relationships.
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Kink Positive Space
Being a kink positive space means fostering an environment where diverse sexual preferences and practices are respected and embraced without judgment. I prioritises open communication, consent, and understanding, promoting a safe and inclusive space for individuals to explore their desires and identities.
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Trauma Therapy
Trauma therapy focuses on helping individuals process and heal from past traumatic experiences, such as abuse, violence, or accidents. I provide a supportive and safe space for individuals to explore and heal from past traumatic experiences. Together, we work towards understanding and processing these experiences, empowering you to reclaim control over your life and cultivate resilience.
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Neurodivergent friendly
I specifically tailor to the needs and experiences of neurodivergent individuals, such as those with autism, ADHD, dyslexia, or other neurological differences. I prioritises understanding and accommodating diverse cognitive processes, communication styles, and sensory sensitivities, aiming to provide effective support and promote well-being within a neurodiverse framework.
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Compulsive Sexual Behaviours
Compulsive sexual behaviour therapy, often known as sex addiction therapy, is a specialised form of counselling aimed at addressing patterns of excessive or problematic sexual behaviour that interfere with daily life and well-being. I’ll work with you to explore underlying triggers, develop coping strategies, and foster healthier relationships with sexuality and intimacy
“The bird sitting on the tree is never afraid of the branch breaking because its trust is not in the branch but in its own wings. For true strength lies within, not in the circumstances around you.”
— Warm words of wisdom
Get in touch.
If you’d like to work with me or have any questions for me, please don’t hesitate to get in touch. I’m always happy to help in anyway I can.